SCORPION CLINIC

90-MINUTE RECORDED SESSION

- ONLY FOR MWM ON DEMAND MEMBERS -

Come dive deep into the world of backbends and explore your true scorpion potential. We will work on scorpion in a variety of positions including chest stand, forearm stand and handstand. Expect a thorough and complete workout including warm up and cool down. Modifications will be given to help you progress smoothly and safely. You'll need the following props: two yoga blocks a foam roller and a wall.

* This is a high definition recording of the live 90-minute session.

If you’re already a MWM On Demand subscriber, simply log in to your account to watch the recording.